Are you discouraged by having unsatisfying communication with your friends, co-workers, and family?  It doesn't have to be this way!

We can bring more clarity, respectful honesty, and compassion to our relationships. Conscious, Compassionate Communication can help us do just that!

Come learn simple ways to communicate that help us to deeply hear what's important to ourselves and others.  This is done with open-hearted listening, and by speaking in a way that clearly expresses what values and needs are within us, without criticism or blame towards the other.  When we truly hear each other, we can collaborate to find strategies that are most likely to honour and meet everyone's needs.  When this happens, compassionate connections are made and life becomes more wonderful!

Sadly, most of us have never been taught how to do this. Rather, we keep repeating the old strategies that never have worked, and can lead to strained relationships.

We teach simple communication tools based on 

Marshall Rosenberg's Nonviolent Communication.


 Giraffes have the most powerful hearts of any land animal!  

They represent Compassionate Communication in Nonviolent Communication.


We offer: 

Communication Coaching to individuals, couples, families, and organizations 

Workshops & Courses

Conscious, Compassionate Communication Course
based on Nonviolent Communication

Practice Groups to embody what we have learned

Contact us for more details.


We look forward to sharing "Tools for Healthy Relationships" with you.


Arleen & Lenny Prost

This email address is being protected from spambots. You need JavaScript enabled to view it.

819 209 5986


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